Whether you quit altogether (which is always the best choice) or change to a better alternative, choosing to unsmoke is a step in the right direction.
It's time for friends, family, and colleagues to come together. To inspire each other. To help each other.
Hear the voices of the many South Africans who have unsmoked themselves or their loved ones.
HEAR OUR STORIES.

Garth
quit altogether

Priscilla
changed to vaping

Meekaaeel
changed to e-cigarettes

Kwandiwe
changed to vaping

Nombuso
quit altogether

Jason
changed to vaping

Thando
changed to heated tobacco

Sindi
quit altogether

Micaela
changed to vaping

Jason
changed to vaping

Rory
quit altogether

Mbali & Mpati
changed to heated tobacco

Dylan
changed to vaping

Graham
changed to vaping

Tim
changed to vaping
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